- The Newsletter -

The Ditching Dieting newsletter is a monthly catch-up of current issues related to intuitive eating, Health at Every Size, fat acceptance and a range of other topics tailored to what's happening each month. My goal for this newsletter is to bring you a little bit of the latest research, some recommended resources, a little bit of advice and, always, a little fun. I'd love to have you on board - as always, I promise not to use your information for any other purpose. Simply pop in your email below and you can expect it in your inbox at the end of each month.