Registered Dietitian. Trusted Advice.

I graduated as a Dietitian in 2015 and began my career working in acute hospitals, giving me experience working with a variety of patients and addressing their nutritional needs. In 2020 I achieved a Master's Degree in Nutrition and Behaviour from Bournemouth University, and in the same year studied to become a Certified Intuitive Eating Counsellor.

 

Following this I began 'Ditching Dieting' to work with those struggling with disordered eating using the Intuitive Eating framework. In the last couple of years I have worked in eating disorder services and mental health services alongside my Intuitive Eating work. I am passionate about helping people who are dealing with disordered eating, clinical eating disorders, or managing a mental health issue,

 

I describe myself as having a holistic, non-diet approach to nutrition and health, which is both evidence-based and patient-centred. I am registered under CORU, Ireland's dietitian regulator, and am a member of the INDI, the Irish Nutrition and Dietetic Institute.